Embedded transferable capabilities in regions including data technological know-how, dilemma-solving, communication and reflective practice can help learners to get ready for a worldwide industry and pursue lifelong Finding out.
Taekwondo is a powerful blend of Actual physical Conditioning and mental self-control. Using a Basis in respect and self-Handle, Taekwondo empowers learners with powerful self-defense capabilities and a path to private advancement.
Like a number of other martial arts, Taekwondo is linked to a belt-ranking program, with Each and every coloration belt representing a certain standard of proficiency.
The general intention of your programme is to deliver students With all the understanding and competencies to establish know-how during the management of injury arising from vigorous exercising and sport.
Our pupils turn into self-assured and self-reliant leaders in their communities. We’re here that can help all our students find their ideal selves!
Whilst taekwondo has acquired a reputation as a aggressive Activity, this martial art was at first developed for self-defence. Characterised by punching and kicking, it’s great for blocking and defensive blows.
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Learners are anticipated to use this know-how to underpin the development and delivery of sport and exercise programmes.
Dialogue can even address specific Strength and nutritional requirements, workout foods techniques, dietary nutritional supplements and useful foods which could further more enhance the consequences of coaching in Lively more mature adults.
and self-defence. Situated in Wan Chai and Causeway Bay, this academy will allow you to find out this type of kung fu in a pleasing surroundings, irrespective of your age.
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近年大眾積極追求健康，對運動的興趣迅速增長。從利用新科技來檢測日常活動和運動所消耗的卡路里以至進行健康飲食，反映大眾積極追求健康的生活。可以說，參與運動和體育活動與改善身體、心理和社交健康息息相關。
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